“Look for products that contain active ingredients like miconazole, clotrimazole, terbinafine, or tolnaftate,” Dr. It’s nothing to be ashamed of or freak out about, as it’s easily treatable with OTC products like antifungal powders and creams. Most guys prefer a tighter pair of underwear while working out so their junk isn’t bouncing around, so finding a quality pair of moisture-wicking underwear is a must.īut even guys who are careful may find themselves with a case of a chronically itchy groin. Wearing loose, moisture-wicking clothing can also help prevent fungal infections like jock itch. “Avoid sharing personal items like towels, razors, or clothing.” ![]() “Wear clean, dry clothes and change them regularly, especially after exercising or sweating,” Moore said. Brian Moore also encourages guys to pay attention to what they wear and what they touch in order to prevent jock itch. For that reason, I recommend guys put their socks on before they put on their underwear.”ĭermatologist Dr. “They spread it from their feet up to their groin either on their hands or when they pull their underwear up. “Sometimes the same people that get athlete’s foot get jock itch,” said Miller. ![]() Cozy skinfolds and pooling sweat provide the perfect incubator for a breakout. We also see in patients whose immune systems can’t fight off fungus very easily.”Īs fungi tend to thrive in warm, moist environments, the groin area is a near-perfect setup, especially after a long workout or sweaty car ride. “And then there’s usually some break in the skin that allows the fungus to kind of hop on in and colonize the skin. Jason Miller, a New Jersey-based dermatologist. “People get exposed to fungus from clothing, from shoes, from towels - from all types of things in their environment,” said Dr. ![]() The bad news is it spreads very easily, especially in shared spaces like locker rooms, so prompt treatment is crucial to avoid infecting others. The good news? There are a handful of over-the-counter (OTC) methods designed to treat jock itch quickly (prognosis is two to three weeks before symptoms go away), and some easily implementable lifestyle changes can help prevent it.
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